A woman with long brown hair, blue eyes, and a bright smile sitting on a beige tufted chair, holding a book titled 'Manifesting Wellness.' She is wearing a cream-colored sweater with colorful stripes and blue jeans, with a white background behind her.

Joyful Wellness.

Real Community.

Whether you connect through our In-Person RVA Wellness Events, join our Somatic Stress Relief and Nervous System Reset Class or completely transform through a Signature Wellness Program, we provide the tools, structure, and community support you need to get out of survival mode and find more joy, with a holistic approach that ensures your improved wellness actually sticks.

Become part of a collective that champions your well-being and create more joy and wellness one habit at a time.

Learn more

The Manifesting Wellness Guided Journal includes 28 journaling sections, and 18 practical templates, designed to support your wellness habits and help you achieve your goals.

Includes: Gratitude, Positive Affirmations, Wellness Tips, Goal Setting, Aligned Actions, Visualization and Follow Through Protocol, as well as sample Recipes, Meal Plans, Habit Trackers, Workouts and more.

(Copy of Manifesting Wellness Journal Included With Signature Wellness Programs.)

Manifesting Wellness Guided Journal Manifesting Wellness Guided Journal
Manifesting Wellness Guided Journal
$19.99

The Manifesting Wellness Guided Journal includes 28 wellness journaling sections as well as practical supporting templates. They are designed to be done as a daily practice to help you achieve your wellness goals through Gratitude, Positive Affirmations, Practical Information, Goal Setting, Aligned Actions, Visualization and Follow Through.
Practical templates include sample schedules, recipes, meal plans, habit trackers, workouts and more.
(Aligns with Manifesting Wellness Collective 4 week coaching sessions.)

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Upcoming Events

  • Silhouette of a person raising a fist in the air during sunset, with a gradient sky from dark orange at the top to light yellow at the bottom.

    Women's Resilience and Self-Defense Class - Round 2

    Sunday, September 27th, 2026
    1:30-3:00pm
    $40

    Join Lindsey and Professional Boxer, Carmen “The Momba” Gulliksen for a 90 minutes class learning how to keep yourself safe in times of stress. Spots Available: 20

    Located at Empower Health and Fitness
    13615 Genito Rd.
    Midlothian, VA 23112

    Register
  • A small singing sound bowl with a wooden striker resting inside it, placed on a textured surface. In the background, a partially visible tall bottle.

    Dream Life Vision Boards & Sound Bath

    Sunday, October 25th, 2026
    4:00-5:30pm
    $45

    Attract more of what you desire through an aligning vision board workshop and sound bath. Co-host: Katie Lemmert. Spots Available: 12

    Located at The DripBar Midlothian
    2407 Colony Crossing Pl.
    Midlothian, VA 23112

    Register
  • Person in purple workout leggings and matching top using a rowing machine in a bright room, with a window and some equipment visible in the background.

    Feast for the Soul: A Friendsgiving Partner Energy & Somatic Reset

    Sunday, November 15th, 2026
    2:00pm-3:45pm
    $40 per person, or $70 for 2 spots

    Join this somatic wellness experience designed to deepen connection, release stored physical tension, and clear space ahead of the holiday season. Co-host: Heidi Winton-Stahle
    Spots Available: 18

    Located at Yoga Dojo
    6517 Dickens Pl
    Richmond, VA 23230

    Register
  • Group walking in woods

    Group Wellness Walk

    Sunday, December 6th, 2026
    Afternoon (Exact time will be sent with registration)
    $5

    Join Lindsey for a group wellness walk in Midlothian Mines Park. Walk will be about 3 miles out and back. All paces and fitness levels are welcome.
    Includes a warm cup of tea.
    Spots Available: 20

    Located at Midlothian Mines Park
    13301 N Woolridge Rd
    Midlothian, VA 23114

    Register

Meet Lindsey K.—a Personal Trainer, Wellness Coach and homeschooling mom of two who understands the beautiful, chaotic juggle of life. Lindsey knows firsthand that while wellness is the heartbeat of a joyful life, finding the balance of time and energy can be difficult when your schedule already feels at capacity.

Drawing from 17 years of experience as a personal trainer, helping hundreds of people improve their wellness, Lindsey started Manifesting Wellness Collective as support for busy women needing a joyful, community centered, high-impact approach to self-care that fits into the reality of life.

Lindsey’s own fitness journey has evolved alongside her life. She has conquered triathlons, pushed limits as a competitive Strongman athlete, and crossed a marathon finish line. Today, her focus is mainly on core strength, long walks with friends, and joyful movement. (She will still occasionally train for a Strongman competition for fun.)

Lindsey’s credentials include:

  • NASM Certified Personal Trainer & Virtual Coaching Specialist

  • CES Postpartum Corrective Exercise Specialist

  • USA Weightlifting Certified Coach

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About Lindsey:

Work with Lindsey