Explore Our Memberships
Choose the path that honors your current capacity and provides the specific alignment you need to flourish in this season of your life.
All Memberships are Month to Month.
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The perfect entry point for those seeking consistency and expert resources to improve their wellness from anywhere.
Designed for RVA ladies who want to take their wellness journey off-line and build a supportive wellness community in real life.
Designed for the RVA woman who is ready to make a personal commitment to her wellness, featuring direct mentorship and higher-level accountability.
Ready for more? While our memberships provide the structure for your daily growth, our Signature Coaching Programs are designed for the woman ready to take control of her wellness. These are high-value partnerships with one-on-one personalized support combined with our community driven memberships to take you from trying to being.
We offer three distinct paths to aligned wellness:
Signature Coaching Programs
The Digital Wellness Journey is designed for those who want to build a rock-solid wellness foundation from the comfort of home. This program pairs four weeks of 1:1 coaching with 12 weeks of our Virtual Wellness Foundation membership, giving you the digital tools and personal guidance to realign your habits on your own terms.
The Wellness Alignment is designed for those ready to move from feeling off-track to feeling fully centered. This program provides an intensive 6 week coaching jumpstart followed by 6 months of community-supported wellness. Over the next 6 months, you will move into a lifestyle of joyful movement and local RVA connection.
The Wellness Solution is a year-long partnership designed for those ready to move beyond trying and ready to start living in alignment. By combining an intensive coaching foundation with a full year of community support, Lindsey guides your transformation to be both joyful and permanent. If you are finally ready to make lasting improvements to your wellness with lots of joy along the way, then this program is just what you need.
What You'll Learn
These sessions move past the surface level of what to do and dive into the embodiment of how you live.
12 Week
Digital Wellness Journey
Phase 1: The 4-Week Digital Deep Dive
Weeks 1–4 / Begin with a focused month of individual mentorship to align your daily routine and clear your path to success.
Four Weekly 30-minute private coaching sessions with Lindsey to troubleshoot your specific wellness hurdles and set your intentions.
The Manifesting Wellness Guided Journal: A copy of Lindsey’s signature daily journal to help you document your journey and align your daily habits, will be sent directly to you.
Immediate Membership Access: Full entry into the Virtual Wellness Foundation tier.
Phase 2: The Independent Alignment
Months 2–3 / Once your goals are set, you’ll spend the next three months mastering your habits with our robust digital resource library and virtual community support.
Live Monthly Group Wellness Check-ins: 30-minute virtual Wellness Check-ins to share your wins, learn from your peers, and keep momentum.
The Digital Vault: 24/7 access to our Exercise Library and printable PDF templates (recipes, grocery lists, and schedules).
The WhatsApp Wellness Group Forum: Stay connected and motivated with daily access to our private group chat.
Phase 3: The Maintenance Phase
Months 3+ / Standardizing your new habits and keep reaching your highest potential.
Renew your Virtual Wellness Foundation Membership on a Month-to-Month basis at the Digital Graduate rate of only $25/month: Monthly seminars, exercise library, and local discounts.
6 Month
Wellness Alignment
Phase 1: The 8-Week Kickstart
Months 1–2 / Begin with one-on-one support to align your habits and clear any blocks on your path to wellness.
Eight Weekly 30-minute private coaching sessions with Lindsey to build your personalized wellness blueprint.
The Manifesting Wellness Guided Journal: A copy of Lindsey’s signature daily journal to help you document your journey and align your daily habits, will be sent directly to you.
Immediate Membership Access: Full entry into the RVA Wellness Connection tier.
Phase 2: The Connection Phase
Months 3–6 / with your foundation set, you’ll shift into our vibrant RVA Wellness community to sustain your results through shared experiences.
Live Monthly Group Wellness Check-ins: 30-minute virtual Wellness Check-ins to share your wins, learn from your peers, and keep momentum.
The Digital Vault: 24/7 access to our Exercise Library and printable PDF templates (recipes, grocery lists, and schedules).
The WhatsApp Wellness Group Forum: Stay connected and motivated with daily access to our private group chat.
Monthly Wellness Events: Early access and special member pricing for group classes and new adventures.
RVA Partner Perks: Exclusive discounts at local wellness businesses to support your healthy lifestyle.
Phase 3: The Maintenance Phase
Months 6+ / Standardize your new habits and keep reaching your highest potential.
Renew your RVA Wellness Connection Membership on a Month-to-Month basis at the Alignment Graduate rate of only $45/month.
12 Month
Wellness Solution
Phase 1: The 12-Week Intensive
Months 1–3 / Begin with one-on-one support to break old patterns and build your unique wellness blueprint.
Twelve Weekly 30-minute private coaching sessions with Lindsey to identify mental blocks, set nutritional foundations, create boundaries around your wellness, and design a joyful movement plan.
The Manifesting Wellness Guided Journal: A copy of Lindsey’s signature daily journal to help you document your journey and align your daily habits, will be sent directly to you.
Immediate Membership Access: Full entry into the RVA VIP Membership tier.
Phase 2: The Integration Period
Months 4–12 / Transitioning from intensive guidance to sustainable, community-supported habits with personalized monthly support.
Nine Monthly 1:1 VIP Check-in: Shift to the standard VIP 30 minute monthly 1:1 check-ins to review and refine your progress.
Live Monthly Group Wellness Check-ins: 30-minute virtual Wellness Check-ins to share your wins, learn from your peers, and keep momentum.
The Digital Vault: 24/7 access to our Exercise Library and printable PDF templates (recipes, grocery lists, and schedules).
The WhatsApp Wellness Group Forum: Stay connected and motivated with daily access to our private group chat.
Monthly Wellness Events: Early access and special member pricing for group classes and new adventures.
RVA Partner Perks: Exclusive discounts at local wellness businesses to support your healthy lifestyle.
Phase 3: The Mastery Phase
Months 12+ / Standardize your new habits and keep reaching your highest potential.
Renew your RVA Wellness VIP Membership on a Month-to-Month basis at the Wellness Solution Graduate rate of only $99/month.
Your Questions, Answered-
Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.