What We Offer:
Use the Free Printable 15 Day Sleep Diary along with the Pro-Sleep Protocol - Free 15 Day Sleep Rest to track your habits and improved sleep.
The Manifesting Wellness Guided Journal includes 28 wellness journaling sections as well as practical supporting templates. They are designed to be done as a daily practice to help you achieve your wellness goals through Gratitude, Positive Affirmations, Practical Information, Goal Setting, Aligned Actions, Visualization and Follow Through.
Practical templates include sample schedules, recipes, meal plans, habit trackers, workouts and more.
(Aligns with Manifesting Wellness Collective 4 week coaching sessions.)
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