Manifesting Wellness Collective

Virtual Wellness Foundation Member

Welcome to your exclusive space for wellness support, where we combine deep alignment with the personalized tools you need to truly flourish within our Manifesting Wellness community.

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Virtual Monthly Group Check-ins

Virtual Monthly Wellness Check-ins are a dedicated time to anchor your progress and draw energy from the collective. These 30-minute sessions are held on the 2nd Sunday of every month at 7:00 PM – 7:30 PM EST.

Check-ins are designed for high-impact alignment and include:

  • Progress Celebration: A space to share your wins from the past month and acknowledge the small habits that are creating big shifts in your vitality.

  • Collective Problem-Solving: A focused 10-minute window to troubleshoot obstacles and exchange wisdom with a circle of women who champion your growth.

  • Mindset Re-Alignment: An intention-setting time to help you enter the new month with a regulated nervous system and a clear focus.

  • Upcoming Roadmap: A look at the month ahead, ensuring you have the tools and dates you need to stay consistent.

Accessing the Session: RSVP Below and your Zoom link will be delivered straight to your inbox 24 hours before we begin.

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Printable PDF Wellness Templates

Access our exclusive, printable templates designed to help you integrate sustainable habits and reclaim your daily energy.

Our curated collection includes:

  • The Daily & Monthly Alignment Planners: To architect your schedule around your vitality and intentions.

  • The Movement & Hydration Trackers: Simple, joyful ways to plan your workouts and stay nourished.

  • The Nourishment Suite: Including our signature Bowl Builder, grocery lists, and vibrant recipes to fuel your wellness.

  • And more: A growing library of resources to ensure your transformation sticks.

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14 Day Nervous System Reset

Support your nervous system anytime, anywhere with our comprehensive 14-day reset program designed to fit into your busy life.

Course includes:

  • Targeted Vagus Nerve Activation: Quick somatic exercises and specialized tools to instantly calm your stress response and signal safety to your body.

  • Regulating Breathwork & Meditation: Gentle, guided breathwork sessions to shift you out of fight-or-flight and restore emotional balance in minutes. Daily

  • Habit & Mindset Alignment: On-demand access to micro-workshops and daily prompts to help you integrate nervous system regulation into your everyday routine.

  • Long-Term Resilience Tools: Lifetime access to the complete 14-day curriculum to ensure you always have the tools and inspiration to maintain your momentum.

Upcoming Events

  • A singing bowl with a wooden striker resting inside, placed on a textured surface with scattered white stones and a blurred blue glass bottle in the background.

    Calling in Abundance Sound Bath

    Sunday, June 28th, 2026
    5:30-7:30pm
    $35 before June 1st, then $45

    Attract more through an aligning sound bath, vision boarding, and an abundant tea ceremony. Co-host: Katie Lemmert. Spots Available: 20

    Located at Headquarters
    3104 Semmes Ave.
    Richmond, VA 23225

  • Black cat leaning over the edge of a white wall, with a person's hand reaching towards it from below.

    Building Confidence (plus Kittens) Workshop

    Friday, July 31st, 2026
    12:45-2:00pm
    $35

    Embrace your unique Human Design and build lasting confidence while enjoying Richmond’s cozy cat cafe. Spots Available: 9

    Located at Purrfect Bean Cat Cafe
    214 N. Lombardy St.
    Richmond, VA 23220

  • A person using a Pilates hoop in front connected to the hoop by a cord, in a room with large windows.

    Destress and Align Mat Pilates Class

    Saturday, August 15th, 2026
    11:30am-1:00pm
    $45, includes light lunch

    Get aligned and prepared for life’s busy season with Pilates and stress relief strategies. Co-host: Heather Shaw.
    Spots Available: 10

    Located at Exquisite House Pilates and Wellness
    13829 Village Place Dr.
    Midlothian, VA 23114

  • Silhouette of a person with curly hair raising a fist in the air at sunset or sunrise with an orange and pink sky.

    Women's Resilience and Self-Defense Class - Round 2

    September 2026
    Date TBD
    $35

    Join Lindsey and Professional Boxer, Carmen “The Momba” Gulliksen for a 90 minutes class learning how to keep yourself safe in times of stress.

    Location TBD

Join The Chat

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What to expect in your 1:1 VIP Wellness Coaching Session

A dedicated virtual 30-minute* session designed to refine your wellness strategy and ensure your personal transformation remains a joyful priority.

These private coaching sessions include:

  • Precision Habit Auditing: A deep dive into your current rhythm to identify and eliminate the energy drains standing between you and your goals.

  • Tailored Roadmap Strategy: Collaborative planning to adjust your movement, nourishment, and mindset tools to fit your specific lifestyle and season.

  • Nervous System Check-In: Personalized guidance on regulating your stress response and staying grounded during your busiest weeks.

  • High-Level Accountability: A supportive, expert-led space to celebrate your breakthroughs and architect your next steps with unshakeable confidence.

Scheduling Your Session: Pick any available time on our private VIP Member booking schedule.

*Want more One-on-One time? Upgrade to 60 Minute Sessions with our add-on option.

Book Your Weekly One-on-One Wellness Coaching Session