60 Minute Coaching Session Upgrade - 4 Pack

$160.00

Upgrade your 30 minutes Wellness Coaching Program Sessions to 60 minutes.

Upgrades sold as a 4 pack. Purchase as many as you need.

Upgrade your 30 minutes Wellness Coaching Program Sessions to 60 minutes.

Upgrades sold as a 4 pack. Purchase as many as you need.

4 Session Outline:

Session 1 - Goal Setting/Building Positive Habits/Developing Routines

Session 2 - Nutrition/Meal Plans/Meal Prep/Recipe Review

Session 3 - Developing an Exercise Schedule/Workout recommendations

Sesion 4 - Mindfulness/Accountability/Sustainability/Follow-through